Top prevention tips for toe nail fungus


In my previous post, I talked about treating toe nail fungus with natural treatments. Today, I am going to tell you how you can prevent getting that annoying fungus on your nails. After all, nobody likes it. Isn’t it?
Beautiful Toe nails
Keep your nails healthy

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Keep the feet clean



Your feet is the most vulnerable when it comes to preventing nail fungus. Just washing your feet regularly and keeping it clean get go a long way in helping you prevent nail fungus.

Wear the right shoes



I’ll tell you in a really simple manner what you must avoid and what you should wear.
First what to avoid – avoid tight shoes, avoid shoes that are really hot from inside, if you must wear them, then don’t wear it for a very long time.

Always wear absorbent socks



Absorbent socks can keep your legs dry and refreshed so that it has the power to fight of all the unhealthy things like bacteria and fungus.

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Your diet is also important


Yes, sometimes it’s just because of your inner health that fungus find it easy to settle in your body. They love unhealthy bodies. You should have a diet with proper nutritions with correct amount of vitamins and minerals to keep your immunity healthy. You should also avoid too much fat and sugar. Because they are your biggest enemies.

Get rid of nail polish and artificial nails



Yeah, I know they’re cool. But they’re bad for your nails. If you want to keep your nails healthy, you better throw them out of the window.

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Conclusion



I know all these steps are a little bit too much of a hassle. But, they’re important to keep you and your nails healthy  and growing. If you liked my post then don’t forget to share it on social media and let your friends know about this. Thanks for reading.


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ABOUT THE AUTHOR

Ceyron Louis

Hello, I am Chris, who have personally met hundreds who suffer from toe nail fungus to find out the root cause of it.I post about my findings here

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